It Time To Focus And Move Forward!

For a few minutes, I closed my eyes and eased my mind and body and repeated phases for ten minutes that elicited an outpouring of good fortunes, freedom and my support of the elimination of the suffering of the entire world and its inhabitants. In my mind, I included animals, the earth and all that she is, and every individual entity I believe exists; a true and encompassing universal loving-kindness. The assessment process was more self-centered. I quieted my mind and thought of ways to improve by asking quality questions of myself and present development in the areas of psychospiritual, biological, interpersonal and worldly. What area was the source of discomfort and suffering and what should be my focus?

What I discovered doing the meditation is how forgiving I could be even to my enemies. I don’t really feel that I have any at this point in my life due to that forgiving nature I presently enjoy. My service to others mentally could use some work and focus. I really would like to join a neighborhood gardening project or serve as a volunteer in some capacity. Farmers Markets, community health issues, feeding the homeless are a few volunteering opportunity I would like to invest in soon. Interpersonal development is another focus I will strive for. My psychospiritual and biological development has been my focus for years, so it time to share my insights and experience with others and to received insights and experience for others. This ocean of whole-body energy can be exchanged and relayed for all to share and be advantaged. To build courage and remove fears, I will visualize and mediate on the subject described and many other endeavors I chose to explore. I am building up to sing Karaoke one day very soon. I purchased a WiiU game console and am eyeing a Sing Along game that is a Karaoke simulation.